Your Spine, Your Yoga
Your Spine, Your Yoga is arguably the first book that…
Category: Exercise & Workout Books
Pilates Anatomy
Take a detailed look at your Pilates practice with the…
Menopocalypse
"A kick-ass book on menopause. Do yourself a favor and…
Why We Get Fat
NATIONAL BESTSELLER - "Taubes stands the received wisdom about diet…
The Vital Psoas Muscle
Located deep within the anterior hip joint and lower spine,…
iRest Program For Healing PTSD
If you suffer from post-traumatic stress disorder (PTSD), you know…
The Breathing Cure
The Breathing Cure will guide you through techniques that embody…
The Yoga of Herbs
Yoga of Herbs: Ayurvedic Guide to Herbal Medicine: 2nd Revised…
Dynamic Alignment Through Imagery
Text for introductory exercise, dance, and movement classes and reference…
Yoga Skills for Therapists
Drawing on her study of multiple traditions and lineages-from ancient…
