How to Beat Worry and Generalised Anxiety Disorder One Step at a Time No Comments | Abnormal Psychology, Clinical Psychology, Coping With Anxiety & Phobias, Coping With Stress, Diseases & Disorders, Health Psychology, Mental Health Services, Personal Development, Psychology How to Beat Worry and Generalised Anxiety Disorder One Step… Read More »
Overcoming Panic, 2nd Edition No Comments | Clinical Psychology, Coping With Anxiety & Phobias, Coping With Death & Bereavement, Mental Health Services, Personal Development, Popular Psychology, Psychiatric Nursing, Psychology Overcome the crippling effects of panic attacks and agoraphobia Do… Read More »
Overcoming Low Self-Esteem, 2nd Edition No Comments | Abnormal Psychology, Assertiveness, Motivation & Self-esteem, Clinical Psychology, Coping With Anxiety & Phobias, Mental Health Services, Personal Development, Psychology Overcoming app now available via iTunes and the Google Play… Read More »
Mindfulness for Life No Comments | Abnormal Psychology, Buddhist Books, Clinical Psychology, Coping With Anxiety & Phobias, Coping With Personal Problems, Mental Health Services, Mind, Body, Spirit: Meditation & Visualisation, Oriental & Indian Philosophy, Popular Psychology, Psychology Many of us in the modern world are unhappier than… Read More »
Fully Human No Comments | Advice On Parenting, Assertiveness, Motivation & Self-esteem, Cognition & Cognitive Psychology, Coping With Anxiety & Phobias, Neuro Linguistic Programming (NLP), Personal Development, Physiological & Neuro-psychology, Biopsychology, Psychological Theory & Schools Of Thought, Psychology, Psychotherapy, States Of Consciousness A mother of small children trusts her 'gut feelings' and… Read More »
The Mindfulness and Acceptance Workbook for Anxiety No Comments | Abnormal Psychology, Coping With Anxiety & Phobias, Health Psychology, Mental Health Services, Mind, Body, Spirit: Meditation & Visualisation, Psychology Do you try to control your worry, fear, and panic,… Read More »
The Confidence Gap No Comments | Abnormal Psychology, Assertiveness, Motivation & Self-esteem, Clinical Psychology, Coping With Anxiety & Phobias, Mental Health Services, Personal Development, Popular Psychology, Psychology From the bestselling author of The Happiness Trap, a gentle… Read More »
iRest Program For Healing PTSD No Comments | Abnormal Psychology, Coping With Anxiety & Phobias, Exercise & Workout Books, Health Psychology, Mind, Body, Spirit: Meditation & Visualisation, Physiological & Neuro-psychology, Biopsychology, Psychology If you suffer from post-traumatic stress disorder (PTSD), you know… Read More »
The Breathing Cure No Comments | Complementary Medicine, Complementary Therapies, Healing & Health, Coping With Anxiety & Phobias, Coping With Illness, Coping With Old Age, Coping With Stress, Exercise & Workout Books, Health Books, Homoeopathy, Mind, Body, Spirit: Meditation & Visualisation, Popular Medicine & Health, Sports Injuries & Medicine, Therapy & Therapeutics The Breathing Cure will guide you through techniques that embody… Read More »
When Panic Attacks No Comments | Complementary Medicine, Complementary Therapies, Healing & Health, Coping With Anxiety & Phobias, Coping With Stress, Mind, Body & Spirit, Mind, Body, Spirit: Thought & Practice, Psychology: Emotions Hundreds of thousands of people in Ireland suffer from panic… Read More »